CANCER. It is a word that many are fearful of hearing. When one hears this word from a doctor, their life is turned upside down. Our mortality all of sudden becomes real and the fear of pain and death take center stage. Thoughts race through our head: “If I go through treatment how much pain…
Category Archives: Running Group
Mind over Matter
I just read a great little story where age knows no limit. At the age of 92, Gladys Burrill “the Gladyator” finished the Honolulu Marathon(Dec. 2010) in 9 hours 52 minutes and was recognized by the Guinness Book of World Records for her age group. For those that train, her time was tortoise like, but…
Camaraderie
Any time you are trying to make a change, whether it be for work or personal, it can be challenging to keep yourself motivated. One of the best ways to help push through those low times is to use a buddy system. It can be one buddy or multiple buddies, just someone else to help…