Companies and individuals are no different when it comes to committing to a wellness program. They both have the same fears and excuses as to changing their routines. Time Individual: I don’t have time in my schedule to exercise or cook my meals. Company: We have too many projects that are due; we can’t spare…
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Under a crisp, northwest morning, Second Nature Wellness Consulting took flight. A small group of hardy souls ventured out to the West Seattle track to begin their ascension towards their health and wellness goals. Like a mountaineer, step by step, we will enjoy the journey as we progress up that mountain to the summit. Everyone…
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