Category Archives: Uncategorized

Why Wait

Companies and individuals are no different when it comes to committing to a wellness program.  They both have the same fears and excuses as to changing their routines. Time Individual: I don’t have time in my schedule to exercise or cook my meals. Company: We have too many projects that are due; we can’t spare…

Lift-Off

Under a crisp, northwest morning, Second Nature Wellness Consulting took flight.  A small group of hardy souls ventured out to the West Seattle track to begin their ascension towards their health and wellness goals.  Like a mountaineer, step by step, we will enjoy the journey as we progress up that mountain to the summit. Everyone…